Getting ready for We Rock the Spectrum.

When it's quieter

“For neurotypical and neurodiverse children of all ages.” “Walk-ins welcome anytime.” “No shoes in gym area. Socks required (sensory exceptions always honored).”

The gym includes a “Calming room” “for regulating emotions, and reduce negative sensory input.”

• The gym has a Sensory Friendly Hours page, but right now the schedule on it is blank and nothing sensory shows on its calendar. A quick call to 720-826-2770 will get you the real answer.
• Hours shift for private parties, especially on weekends. The gym points people to its Google listing, social media or schedule page, so check one of those or call before you drive.
• The calendar shows Toddler Mornings ($12) from 9:30 am to 1 pm Tuesday to Friday and HomeSchool Wednesday ($14 per child). The gym doesn't say when it's quietest.

In their own words: werockthespectrumdenvernorthwest.com. Checked Sat, Oct 24, 2026. Something wrong or out of date? Tell us · How we check

Three things to know

1. There is a Calming Room, for regulating emotions and cutting down sensory input.
2. Shoes off and socks on in the gym; the gym says sensory exceptions are always honored.
3. A $20 all-day pass lets you leave and come back the same day.